One of the greatest ways to boost your core stability, strength, and relaxation. And keep your…
Category: Yoga
Getting Ready for Yoga School!
When summer comes to a close, children prepare for their first day of school. This first…
Modified Yoga Poses Assist Recovery From Hip Replacement Surgery
At least three of my current clients have hip replacements of one or both of the…
Interesting Reasons to Become a Yoga Teacher
Yoga is becoming popular by the day in today’s society. This is because it will help…
Yoga: How Moms Can Re-Establish Connection To The Core
Especially for new moms, for them to strengthen their core, all it takes is to re-establish…
Modified Yoga Relieves Leg Pain
So many people have severe leg pain which interrupts their lives. Nobody wants to move when…
Qualities That Makes A Great Yoga Teacher
If you have attended any yoga training before, you would have noticed some few things about…
Yoga: Changing Your Diet With The Practice
If you find time to interview some group of students, ask them to identify reasons for…
5 Tips for Successful Yoga Teacher Training
It starts with just one class. Then a week passes. Then a monthly package – which…
Yoga: Better Blood Flow and Bone Health
The benefits of yoga are enormous. This is why so many people are beginning to find…