Sauna & Skin Care

At times I suffer from dry skin. I get red patches above my nose between my…

The Perfect Holiday Gift: A Day at the Spa

Spa gift certificates are becoming more and more popular and are right at the top of…

Infrared Sauna Vs Traditional Sauna

Saunas are relatively new in the United States. Infrared saunas are not much different from traditional…

The Health Benefits to Using a Sauna

There are many benefits to owning a sauna. Aside from the relaxation and enjoyment one can…

Fibromyalgia and the Far Infrared Sauna

Fibromyalgia has been called the “aching-all-over” disease, but that description doesn’t begin to describe the misery…

Day Spas: Pampering Without the Time Commitment

There is no doubt about it; we live in a hectic society that does not show…