For the past decade, people have focused on the importance of clean drinking water. Purified drinking…
Category: Health and Fitness
How To Lower Health Dangers: Get More Out Of Your Doctor’s Appointment Through Better Communication
We all know the frustration: you walk into the doctor’s office for your appointment with the…
Heavy Breathing – Ill Effects of Environment
As I write this, I am less than two weeks away from my highly anticipated family…
Take The Low Approach To Great Abs:
Not only are rock hard abs a symbol of fitness, but strong and flexible abdominal muscles…
Listen To Your Body- Don’t Shout At It!
As a sometime Masters Athlete, I have learned that my body lets me know when its…